Weight Loss Supplements

Obesity is a major problem and this problem leads to a number of other body ailments. Losing weight easily is the only thing that comes to your mind when you decide to shed those few extra pounds of fat. But then fasting or going on a strict hunger strike leads to more complications than the original problem of obesity. It therefore becomes important that you need to follow a proper diet along with a regular regime of exercise.

Some of these weight loss products are :-

Ma Huang which is also known as ephedra as it contain an alkaloid called ephedrine which is a stimulant that produces catecholamines like norepineprine or noradrenaline which helps increase the metabolic activities of the body. Green tea is the best example of thermogenesis. This supplement increases the metabolic rate thus helping burn more calories at a faster rate.

Green tea is known to be an effective weight loss stimulant as it is increases your metabolic activities in your body and also helps reduce your food intake, decrease the level of blood cholesterol and triglycerides. Apart from this green tea extracts are known to prevent ovarian cancers, prostate and uterus cancers.

Chromium polynicotinate a safe chromium supplement. Chromium picolinate which is found in this supplement is known to help the insulin in the body to turn the protein level in the body into muscles and also helps in the conversion of sugar to energy. Apart from this it also helps thermogenesis wherein the fat burning power in the body is highly increased without your putting in any physical body exertion.

Glucosamine is known to effect the insulin production whereby the production or rather the formation of the fatty acids in the body is blocked. Insulin lowers the level of glucose in the body by regulating the level and also induces lipogenesis where the carbohydrates and the protein in the body are converted into fats. This fat is burnt in the form of energy leading to weight loss.

St. John’s Wort - This is an herb which belongs to the family hypericaceae and the main ingredient here is hypercin which helps in your weight loss program as it works its way by suppressing your hunger pangs and also by controlling serotonin levels in the body.

Growth Hormones are also known to increase the metabolic activities in your body thus helping you burn the excess of fats in the body thus working its way in helping you lose weight.

5-Hydroxytryptophan is a nutrient known to increase the level of insulin in the body which leads to the production of fats further leading to the burning of these fats thus leading to weight loss.

HCA or hydroxycitric acid also helps you to lose weight as it helps reduce your appetite thus burning up the carbohydrates in the body.

Chitosan another weight loss supplement which prevents the absorption of the fats in the intestine, this supplement helps bind the oils and fat molecules in the stomach in such a way that it is not digestible or absorbed into the body thus leading to no calorie absorption in the body.

Other than the above mentioned weight loss supplements there are other supplements like bitter orange, country mallow, ginseng, guarana, vitamin B5 etc which all help you in your weight loss regime.